This episode is part 3 in a 12 part exploration of Transformational Travel. On this episode, we're talking about STORIES. Namely, how to begin to rewrite the story we tell ourselves, why it’s so important that we consider doing this for our mental health, and how travel can help us do that. If you're feeling trapped by any negative thoughts, limiting beliefs, self doubt or the doubt from others, then this is absolutely your episode.
Lauren Juliff from Never Ending Footsteps travel blog and author of How Not to Travel the World is a perfect example of someone who overcame immense RESISTANCE to find personal transformation.
Growing up, Lauren always had a calling to travel. Unfortunately, she also had paralyzing anxiety, suffering from up to five panic attacks every day.
Despite this debilitating condition, along with the lack of support from friends and family, and her own self-confidence, Lauren still found a way to answer her calling.
Listen to her story and learn how to use Curiosity to Overcome Resistance.